Eggs poached directly in a spiced tomato and pepper sauce — a Middle Eastern breakfast masterpiece. One pan, bold flavours, and perfect for sharing straight from the skillet.
Heat olive oil in a wide skillet over medium heat. Sauté onion and pepper until soft, about 7 minutes. Add garlic, cook 1 minute.
Add cumin, paprika, and chili flakes. Stir for 30 seconds until fragrant.
Pour in crushed tomatoes and sugar. Season with salt and pepper. Simmer 8 minutes until sauce thickens.
Make 4 wells in the sauce. Crack an egg into each well. Cover the skillet with a lid.
Cook 5–6 minutes for runny yolks, or 8 minutes for set yolks. Watch carefully.
Sprinkle with fresh herbs and optional feta. Serve immediately in the pan with warm bread.
Do not overcook the eggs — the yolks should still be runny when you serve so they mix into the sauce as you eat. Pull from heat 30 seconds before they look done; they continue cooking in the hot sauce.